
Key Takeaways
- Clear aligners offer a subtle look and allow you to eat your favourite foods.
- Traditional metal brackets handle severe bite issues, and because braces are fixed in place, you don’t need to keep track of daily wear time.
- A dentist in SE Calgary can help you decide based on your oral health, bite alignment, and lifestyle.
Maybe you’ve been considering a smile makeover for a little while, but weren’t sure where to start. You’ve likely heard of braces and Invisalign®, but have no idea which option is right for you and your life. At Embrace Dental, we want to help you understand the benefits and considerations of each option, so you can make the right choice for you.
Both options can help straighten your smile. Clear aligners can work well if you want a removable option for a flexible diet, while traditional braces are often recommended for more complex tooth movements or severe bite concerns.
The Basics of Teeth Alignment
Your Smile Over the Years
Your teeth do more than shape your smile. They also work together to help you chew comfortably and make your mouth easier to clean. When teeth crowd, overlap, or shift out of place, plaque can collect more easily in hard-to-reach areas, which may increase the risk of cavities and gum problems over time. Misaligned teeth can also create uneven pressure when you bite, which may contribute to tooth wear.
Missing teeth can affect alignment as well. Over time, nearby teeth may begin to shift into the empty space, changing the way your bite fits together.
That’s why orthodontic treatment can benefit more than just the appearance of your smile. Straighter teeth are often easier to brush and floss properly, helping support your long-term oral health.
How Clear Aligners Work & Their Benefits
A Discreet Choice for Your Smile
Clear plastic trays fit snugly over your teeth, applying pressure that slowly moves them into their preplanned positions. You’ll wear a series of trays that gradually shift your bite, with new ones every 1–2 weeks, or as directed by your dental team.
Because they’re clear, they are often barely noticeable to other people when you smile or speak. Clear aligners are also designed with your comfort in mind, with smooth edges to help prevent irritation on your sensitive cheek tissue.
Freedom with Your Diet
Orthodontic treatment often includes dietary restrictions, which can be frustrating. Clear aligners are a great option because they bypass a lot of this problem.
You’ll remove the trays when eating or drinking anything other than water. With the trays out, you can enjoy your favourite foods that you would normally have to pass on with braces. After you eat, you can brush your teeth normally and put the trays back in.
Traditional Braces for Complex Dental Needs

When Braces Make Sense
Some alignment problems require a sturdy approach. That’s when braces are often recommended: Metal or ceramic brackets handle complex tooth movements very well. They anchor firmly to your teeth while sturdy wires guide your smile with constant pressure.
Because the brackets are securely attached, you don’t have to consider things like daily wear times or misplacing your aligners.
What to Expect During Treatment
Our dental clinic schedules regular checkups during your treatment to adjust the tension to maintain consistent, effective pressure. During these visits, our dentist closely monitors your progress, and it’s a great time to ask any questions you may have.
Daily Life & Routine Maintenance
Maintenance for Clear Aligners
Keeping your trays clean helps them stay clear and less noticeable. You should clean your aligners daily with simple lukewarm water and a soft-bristle toothbrush. Never use hot water, as it can warp the plastic.
We recommend storing the trays safely in their case when you eat or drink anything besides water. It’s important to know that with aligners, you must commit to wearing them 22 hours a day to help keep your treatment on schedule.
Routine Care for Braces
Brackets and wires create spaces where plaque can hide easily. Our team can give you tips on your daily hygiene routine to help keep your enamel healthy.
You can use water flossers to clean around wires safely and flush out debris. Special tiny brushes reach under the brackets easily to sweep away plaque. It’s important to avoid certain foods that can potentially break brackets and affect your treatment. If you have any questions about what you can and cannot eat, our team is here to help.
Factors to Guide Your Orthodontic Choice
Cost & Investment Considerations
Prices vary based on your specific dental needs and the length of your treatment. Both options offer long-term value for your smile and your chewing function. You can ask our dentist in SE Calgary about coverage and payment options: Sometimes benefits cover a portion of orthodontic care, but it’s always a good idea to check your specific plan.
Discover Which Option Is Right for You
The right way to straighten your teeth depends on your lifestyle, preferences, and oral health. Our dental team can evaluate your specific needs and help you find an option that works for your goals. At Embrace Dental, our staff prioritizes your comfort from your very first consultation. Schedule a visit and start your journey to a healthier bite.


